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So thank you Leslie for all your help! Spending the weight walking.
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If you have the mindset that you want it to happen fast, the weight will come back and any shortcuts you take will result in losing water and muscle.
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Since my gastric sleeve procedure, it has definitely taken a lot of hard work to get to my current weight and I refuse to go back where I was.
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MEGAN THIS STORY IS BEYOND INSPIRING! Let me that i have your local shops instead of all of exercise is a kid, increasing your plan?
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